At The Birth Nest Abigail is pleased to be working with specifically chosen local businesses to offer you services that are all committed to empowering women.

These Partners offer you services and support that will give you confidence as you prepare for the birth of your baby and your postnatal recovery and life as a new mum.

Look out for special offers from the Partners on The Birth Nest Facebook Page.

Introducing the wonderful Claire of Fit Frame Physiotherapy

Physiotherapist and Certified Pilates Instructor MCSP, HCPC

Claire qualified as a physiotherapist in 2006.  Her focus is musculoskeletal physiotherapy, with particular interests in running-related injuries, lumbopelvic pain and Womens Health.

After working in the NHS Claire worked as a physiotherapist at one of the worlds leading physiotherapy and pilates institutions (APPI), and managed its flagship clinic in Hampstead, London.  She has presented courses to health professionals on both pilates and Womens Health.

Claire started developing particular expertise in Womens Health in 2008.  She is now also a mum of two.  Having faced her own post-natal challenges she is particularly rewarded by utilising her professional expertise to help other mums.

Claire runs Pilates classes in and around Hadleigh and her physiotherapy services are based at:

A Touch Of Beauty
8 George Street





Welcome to LushTums Ipswich

You’ll find a range of classes here to help you be healthy and fit during pregnancy, informed and prepared for birth and safe and supported as a new mother. Our teachers provide nourishing and active classes in stunning venues across the area. Use our timetable to pick a session time and location that suits you and then press ‘Sign In’ to reserve your space – bring cash along to pay your teacher directly. Be sure to arrive 5-10 mins before class to get yourself settled and so we can start on time.

New to yoga? That’s ok! Classes are for complete beginners to expert yogis. Everyone is welcome. Wear comfy clothes you can move around in, bring a bottle of water. If you have any other questions at all, get in touch.  We’d love to hear from you. Thank you for checking out LushTums – we hope you enjoy your classes!

Leanne Marie Beauty

Feel comfortable & relaxed knowing that you will have a warm welcome in this family friendly salon set in the beautiful surroundings of Henley Village. Each treatment is personalised to suit your individual needs to create the perfect experience for you.

Personalised intimate waxing using Perron Rigot Hot wax specially designed for sensitive areas. Prices vary on how much is taken off and this can be decided on the day depending how you are feeling.

Minimum Price £12 

Max Price £27

A 10% discount will be applied for every birth nest client.

Prescribed Dermalogica Facial    From £30

Luxury Manicure                            From £22

Luxury Pedicure                             From £24

Special Birth Nest Offer — Book two or more of the above and receive £10 off!

To book an appointment in the salon call us on 01473 831825 or go to our website